According to the American Pregnancy Association, by the 26th week* "If you have been watching your weight throughout your pregnancy and have been sticking to a balanced diet, your weight gain should be between 16 and 22 pounds."
Watching my weight while pregnant? Um...ok, whatever....that sounds like 'dieting' to me, which is an obvious no-no. Yah, and the balanced diet? Well, actually, it's much more balanced than it ever was before...I was more of a bird-like eater, to be honest (and did I mention I used to be a vegetarian?). Now every night I go through what I have eaten to see what baby is lacking. 3 veggies, two servings of fruit...enough calcium? Tonight I found myself eating leftover taco meat b/c I hadn't had enough protein. I wasn't hungry, just eating for baby. Remind me not to go back to this site!
*I'm at week 25, but I was looking ahead...and technically, I'm now IN my 26th week. And my weight gain? Thirty pounds, people. Too bad I can't blame it on all the vitamin C.
Showing posts with label pregnancy weight gain. Show all posts
Showing posts with label pregnancy weight gain. Show all posts
Sunday, July 12, 2009
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